Michaella21's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
73.6 kg Lost so far: 10 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
867 kcal Fat: 16.33g | Prot: 47.41g | Carbs: 136.05g.   Breakfast: União Açúcar Refinado, Brasfrut Polpa de Maracujá, Walmart Queijo Mussarela, Pão Francês. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ráris Arroz 7 Cereais Integrais. Snacks/Other: Nestlé Moça Docinho Beijinho. more...
155 kcal Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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Michaella21's Weight History


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