Nikki3506's Journal, 06 Apr 18

Onward to my high school reunion
48.3 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1568 kcal Fat: 79.95g | Prot: 58.12g | Carbs: 162.62g.   Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Frito-Lay Classic Potato Chips, Broccoli, Annie's Naturals Organic Ketchup, Great Range Bison & Beef Hot Dogs. Dinner: Unsweetened Iced Tea, Great Value Medium Black Olives, Greek Salad, Shahnawaz Lamb Seekh Kebab, Sabra Classics Hummus Singles, No Name Mixed Vegetables. Snacks/Other: Great Value Medium Black Olives, Coffee, Cereal, Silk Pure Coconut Coconut Milk - Original, Graham Crackers. more...
Losing 3.2 kg a Week

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Nikki3506's Weight History


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