Weigh In record (no journal entry) for 06 April 2018
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127.7 kg
Lost so far: 0.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 80.56g | Prot: 95.86g | Carbs: 115.52g.
Breakfast: Eggland's Best Large Grade A Eggs, Kraft 3 Cheese Mexicana Shredded Cheese, Smoked or Cured Ham. Lunch: Kaukauna Spreadable Sharp Cheddar Cheese, Sophia's Bakery Old World Thin Pita. Dinner: Spinach Salad, Salmon. Snacks/Other: Italian Bread , Knorr Spinach Dip, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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suezeequecc's Weight History
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