tisharn's Journal, 27 Feb 08

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Weigh In record (no journal entry) for 27 February 2008

93.4 kg Lost so far: 13.6 kg. Still to go: 17.7 kg. Diet followed: 100%.

View Diet Calendar, 27 February 2008:

527 kcal

Fat: 18.78g | Prot: 33.36g | Carbs: 60.16g. Breakfast: cheese pepper jack, Multigrain brown rice cakes, banana. Lunch: brussel sprouts, baby carrot, Veggie burgers. more...

2423 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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tisharn's Weight History

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tisharn's Journal, 27 Feb 08

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tisharn's Weight History