Weigh In record (no journal entry) for 06 April 2018
|
63.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 22.84g | Prot: 45.94g | Carbs: 161.88g.
Breakfast: Maribel Pflaumenmus, MinusL Latte Macchiato. Lunch: Kellogg's Urlegenden Flakes, Rio D'oro Smoothie Erdbeer-Banane, Erdbeeren, Milbona Leichter Körniger Frischkäse, Milbona Leichter Körniger Frischkäse, Erdbeeren, Rio D'oro Smoothie Erdbeer-Banane, Alpro Kokosmilch, Naturreis (Gekocht). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileofsunshine.bianca's Weight History
|