Weigh In record (no journal entry) for 06 April 2018
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132.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.83g | Prot: 32.47g | Carbs: 90.54g.
Breakfast: Reishuhnzucc, Gekochtes Ei, Tomaten, Wasa Vollkorn, Gut & Günstig Deutsche Markenbutter. Snacks/Other: Italienisches Eis. more...
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Losing 5.3 kg a Week
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Swolf666's Weight History
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