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Bad Week...
There's another one (business trip) coming up in a couple weeks. I hope I find the strength to say "no" this time when the wine and french fries start flowing...
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129.3 kg
Lost so far: 1.9 kg.
Still to go: 65.8 kg.
Diet followed: Poorly.
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1481 kcal
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Fat: 33.04g | Prot: 109.96g | Carbs: 201.49g.
Breakfast: Optimum Nutrition Gold Standard Whey - Delicious Strawberry, banana, skim milk kroger, fiber one, Chocolate Lean Shake w/ Peanut Butter. Lunch: Steamed Spinach w/ Garlic, skim milk, Salmon Bisque. Dinner: Pasta w/ Peppers & Chicken. Snacks/Other: Steamed Okra, Barley & Mushroom Bake, Garlic Basil Cornish Hens. more...
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Gaining 1.7 kg a Week
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Lady Jay's Weight History
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