Weigh In record (no journal entry) for 06 April 2018
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75 kg
Lost so far: 17.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.56g | Prot: 60.24g | Carbs: 58.87g.
Breakfast: Corny Big Coconut. Lunch: Немолоко, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Креветки (Вареные или на Пару), Выборжец Салат Листовой в Горшочке, Огурец (без Кожуры). more...
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Losing 4.2 kg a Week
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olga.steklova1990's Weight History
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