Weigh In record (no journal entry) for 06 April 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 53.18g | Prot: 80.79g | Carbs: 93.47g.
Breakfast: Prozis Zero Chocolate Syrup, Prozis Fiocchi d'avena, Maia Albume d'uovo, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Carne di Pollo (Tostato, Arrosto, Cotto), Frese Integrali Caserecce. Dinner: Olio Extra Vergine di Oliva, Milbona Skyr Bianco Magro 0,2%, Fagiolini Bolliti, Riso Basmati, Salmone al Forno o alla Griglia. Snacks/Other: Banana, Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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Shebaruela's Weight History
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