|
It's going down! ;)
|
66.2 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 37.21g | Prot: 55.64g | Carbs: 68.95g.
Breakfast: MultiVites Gummy Vitamins, Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers. Lunch: Deluxe Whey Protein Energy Bar - Caramel Peanut. Dinner: Deli Fresh Rotisserie Style Shaved Chicken Breast. Snacks/Other: Deli Muenster Cheese Slices, Tic Tac Freshmints, Baileys, Strawberries, Carb Smart Vanilla Ice Cream, Orange Zero (Can), Sugar Free Jello. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mich0324's Weight History
|