Weigh In record (no journal entry) for 06 April 2018
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 18.99g | Prot: 21.83g | Carbs: 94.04g.
Breakfast: Pakkasmarja 100% Kotimainen Mustikka, Nalle Kaura & Ruis Puuro, Elixi Pellavansiemenöljy. Lunch: Pirkka Wokvihannekset, Uncle Ben's Täysjyväriisi, K-Menu Kiinalainen Soijakastike, K-Menu Rapsiöljy, Findus Kasvispyörykät. more...
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Gaining 1.0 kg a Week
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