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😤
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92.2 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 33.93g | Prot: 47.77g | Carbs: 140.50g.
Breakfast: Tre Mulini Multi Grain Frutti Rossi. Lunch: Pascoli Italiani Bocconcini Scamorza Affumicata, Amo essere Biologico Gallette di Mais, Kiwi, Carote, Lenticchie Bollite. Dinner: Noci, Olio Extra Vergine di Oliva, Findus Filetti di Platessa, Carciofo Cotto (da Fresco). Snacks/Other: Perugina Uovo Cioccolato Bianco, Lavazza Caffè Ginseng, Conad Piacersi Yogurt Magro Ananas, Mela. more...
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2691 kcal
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Exercise:
passeggiata colleferro - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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