Tyahappy's Journal, 02 May 10

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Weigh In record (no journal entry) for 02 May 2010

81.6 kg Lost so far: 5.7 kg. Still to go: 15.0 kg. Diet followed: 100%.

View Diet Calendar, 02 May 2010:

948 kcal

Fat: 80.43g | Prot: 40.86g | Carbs: 21.41g. Breakfast: Whole Ground Flaxseed Meal, Egg Crepes. Dinner: white fish, cucumber, tomato, salad. Snacks/Other: stock cube, cream. more...

2120 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Tyahappy's Weight History

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Tyahappy's Journal, 02 May 10

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Tyahappy's Weight History