Weigh In record (no journal entry) for 06 April 2018
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 88.94g | Prot: 70.95g | Carbs: 102.31g.
Breakfast: Saint Albray Französischer Weichkäse, Edeka Dinkelbrötchen, Milfina Butter, Zimbo Schinken Zwiebelmettwurst, Kaffee mit Milch. Lunch: Wolf Lyoner mit Paprika & Ei, Wikinger Knacker, Aldi Lachsschinken, Aldi Gourmet Salami, Käse Lehmann Leipziger Käsesalat , Milfina Butter , Marbertz Sovitalbrot. Dinner: Wikinger Knacker, Arla Skyr Aprikose-Sanddornbeere. Snacks/Other: Seeberger Mandeln, Farmer Nuss-Frucht-Mix, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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liliamilka's Weight History
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