Weigh In record (no journal entry) for 06 April 2018
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108 kg
Lost so far: 11.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 62.96g | Prot: 68.34g | Carbs: 210.44g.
Breakfast: Latte Macchiato, Stadtbäckerei Junge Käsebrötchen. Lunch: REWE Apfelmus, Vanillesoße, Lidl Schupfnudeln. Dinner: Butter, Fleischkäse, Kerry Cheestrings Twister, Schweinehackfleisch, Hartgekochtes Ei, Lyoner, Lidl Roggenmischbrot, Tee, Dr. Oetker Paradiescreme Vanille, Aldi Trauben Kernlos. Snacks/Other: Latte Macchiato. more...
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Losing 1.4 kg a Week
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muellthos's Weight History
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