Weigh In record (no journal entry) for 06 April 2018
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77.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 61.68g | Prot: 189.99g | Carbs: 143.75g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Fritto, Cotto), Pane Italiano. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Petto di Pollo, Findus Filetti di Merluzzo Gratinati. Snacks/Other: Proteine di Soia Isolate, Fesa di Tacchino. more...
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Losing 6.3 kg a Week
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antonius76's Weight History
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