Weigh In record (no journal entry) for 06 April 2018
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85.9 kg
Lost so far: 23.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 63.05g | Prot: 85.88g | Carbs: 196.16g.
Breakfast: Sonnenblumenbrot, Berchtesgadener Land Topfen Halbfett, Marmelade, Milch 1,5%. Lunch: Ei, Bio Primo Tofu Geräuchert, Möhren, Porree, Erbsen, Rapsöl, Vollkornsemmel. Dinner: Gekochtes Ei, Kartoffeln, Schlagsahne, Butter, Möhren, Brokkoli. Snacks/Other: Orangen, Erdbeeren, Zott Sahne Joghurt Nougat, Berchtesgadener Land Frische Buttermilch. more...
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Losing 4.9 kg a Week
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matuscha's Weight History
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