abbasova olga's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018

54 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

189 kcal

Fat: 6.20g | Prot: 22.80g | Carbs: 9.70g. Breakfast: Зеленый Луг Творог Обезжиренный, Nescafe Dolce Gusto Кофе. more...

1400 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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abbasova olga's Weight History