Weigh In record (no journal entry) for 06 April 2018
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 12.18g | Prot: 17.18g | Carbs: 66.50g.
Breakfast: Лента Сыр Витязь 50%. Lunch: Жареная или Запеченная Курица, Булгур (Вареный). Dinner: Яблоко, Лента Сыр Витязь 50%, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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Кнопка♊️'s Weight History
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