Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LaCatalina
Journal
05 Apr 18
LaCatalina's Journal, 05 Apr 18
LaCatalina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2018
98 kg
Lost so far:
12 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1154 kcal
Fat: 72.10g | Prot: 106.97g | Carbs: 15.84g.
Breakfast:
Nestlé Creme de Leite, Nespresso Café.
Dinner:
Suco de Limão, Azeite de Oliva Extra-Virgem, Lara Requeijão em Barra, Peito de Frango.
Snacks/Other:
Cacau Show Tablete de Chocolate Amargo 70%, Mandubim Pasta de Amendoim Integral com Amendoim Granulado.
more...
3221 kcal
Exercise:
Cross Training - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LaCatalina's Weight History
View Complete History