Weigh In record (no journal entry) for 05 April 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 31.13g | Prot: 208.45g | Carbs: 272.54g.
Breakfast: Dulano Original Jamon Serrano, Gut & Günstig Bauernbrot, Myprotein Impact Whey Protein Vanille. Lunch: Gut & Günstig Langkorn Spitzen Reis. Dinner: Freshona Gemüsepfanne Feinschmecker Art, OceanSea Alaska-Seelachsfilet. Snacks/Other: Gut & Günstig Haferflocken Kernig, Edeka Fettarme H-Milch 1,5%, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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