Weigh In record (no journal entry) for 05 April 2018
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 31.77g | Prot: 52.58g | Carbs: 41.44g.
Breakfast: Печенье Рыбки. Lunch: Вареное Яйцо, Колбаса Докторская, Картофельное Пюре, Гречка Отварная, Говядина Отварная. Dinner: Простоквашино Творог 2%. more...
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Losing 2.5 kg a Week
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