Weigh In record (no journal entry) for 05 April 2018
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 64.30g | Prot: 89.05g | Carbs: 281.58g.
Breakfast: Pepperidge Farm Goldfish Original Crackers, Millville Triple Berry Crispy Oats, Sundown Naturals Fish Oil 1000mg, Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Cultured Dairy Blend Peach, Kroger fitness wildberry drink mix, Trauth Dairy Fat Free Skim Milk. Lunch: Little Debbie Oatmeal Creme Pies, Kroger Original Saltine Crackers, Progresso Light Creamy Potato with Bacon & Cheese, Apples. Dinner: Broccoli, Simply Potatoes Garlic Mashed Potatoes, Applebee's 6 Oz Sirloin. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Brookside Dark Chocolate Acai with Blueberry, Snyder's of Hanover Mini Pretzels, Blue Diamond Smokehouse Almonds. more...
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steady weight
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cwilson7873's Weight History
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