Weigh In record (no journal entry) for 01 May 2010
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 48.02g | Prot: 80.42g | Carbs: 243.19g.
Breakfast: Mastercleanse Lemonade, Tea (Brewed), Activia Light Fat Free Peach Yogurt, Activia Fat Free Raspberry Yogurt. Lunch: Ken's Light Italian Dressing, Kraft Macaroni and Cheese, Side Garden Salad. Dinner: White Tea Ginger Ale with Raspberry, Chicken Soft Taco. Snacks/Other: Mini Lambs. more...
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2482 kcal
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Exercise:
Shopping - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes. more...
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steady weight
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krismiss's Weight History
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