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I goofed drinking tea at Izzy’s. I think I want to order water next time, but I’ll have to wait and see.
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 56.01g | Prot: 67.90g | Carbs: 224.91g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Frito-Lay Classic Potato Chips, Meat Loaf, Spinach, Golden Potato Blintzes. Dinner: La Preferida Spanish Rice, Chicken Breast, Grape Juice, Broccoli. Snacks/Other: Daiya New York Cheezecake, Coffee with Sugar, Graham Crackers, Great Value Medium Black Olives, Coffee. more...
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Gaining 1.6 kg a Week
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