Weigh In record (no journal entry) for 05 April 2018
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54.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 23.31g | Prot: 24.09g | Carbs: 93.53g.
Breakfast: Ясно Солнышко Каша Овсяная. Lunch: Heinz Кетчуп Томатный, Сосиски Молочные, Шебекинские Макароны Вареные. more...
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Losing 3.9 kg a Week
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