Thursday
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 93.22g | Prot: 54.31g | Carbs: 142.75g.
Breakfast: Bananas , Village Hearth Light 12 Grain Bread, Kroger Chicken Salad. Lunch: Light Mayonnaise , Aldi Blue Cheese Crumbles, Arnold Select Hamburger Roll. Dinner: Sabra Classic Hummus, Just Off Melrose Just Crisps - Russian Rye, Land O'Lakes Sliced American Cheese, Bologna. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 1.3 kg a Week
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smileyreiley's Weight History
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