Weigh In record (no journal entry) for 05 April 2018
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80.4 kg
Lost so far: 14.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 118.47g | Prot: 109.53g | Carbs: 51.41g.
Breakfast: RIO Chá Verde com Uva Verde. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Polenguinho Polenguinho, Ovo Mexido, Seara Bacon, Natu's Farinha de Linhaça Dourada, Mãe Terra Semente de Linhaça, Jasmine Germe de Trigo Tostado. Dinner: Catupiry Requeijão Cremoso Tradicional, Vapza Peito de Frango Desfiado Cozido, Whey Protein, Power One Pasta de Amendoim Integral. Snacks/Other: Nestlé Kit Kat, Ovo Mexido, Escarola, Sadia Mussarela, Sococo Coco Ralado, Frimesa Nata, Abacate. more...
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Gaining 0.4 kg a Week
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kpacheco10's Weight History
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