Weigh In record (no journal entry) for 05 April 2018
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89.2 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 17.62g | Prot: 71.67g | Carbs: 67.68g.
Breakfast: Nature's Place Organic Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Zico Pure Premium Coconut Water with Pineapple, Coffee, CVS Vanilla Whey Protein Powder, Silk Unsweetened Almond Coconut Blend. Lunch: Alessi White Balsamic Fig Infused Vinegar, Earthbound Farm Organic Spring Mix, Cucumber (Peeled). Snacks/Other: Royal Sugar Free Gelatin, Mangos, Strollo's beef jerky, Dannon Oikos Triple Zero - Mixed Berry. more...
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2717 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 10 minutes, Stretching (yoga) - 30 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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dollbaby4567's Weight History
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