Weigh In record (no journal entry) for 05 April 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 47.40g | Prot: 85.12g | Carbs: 142.09g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gemüse, Reis (Gekocht), Hähnchenbrustfilet, Mozzarella, Olivenöl. Dinner: Tomaten, Oliven. Snacks/Other: Biskuitrolle, Käsekuchen. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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