Weigh In record (no journal entry) for 05 April 2018
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63.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 21.82g | Prot: 26.87g | Carbs: 162.74g.
Breakfast: Peren, Mandarijn, Kiwi. Lunch: Kippen Groentesoep (uit Blik), AH Haver Yoghurt Aardbei Smoothie, AH Smoothie Aardbei-Appel-Banaan, Nutella Chocoladepasta, Meergranenbrood. Snacks/Other: Paasbrood. more...
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Losing 0.7 kg a Week
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martinevvz's Weight History
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