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tati2014
Journal
05 Apr 18
tati2014's Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
64.4 kg
Lost so far:
5.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
912 kcal
Fat: 20.82g | Prot: 23.88g | Carbs: 156.88g.
Breakfast:
Красные Помидоры (Консервированные), Верес Кабачковая Икра, Батон, Кофе с Молоком и Сахаром, Авокадо Авокадо.
Lunch:
Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Макароны Отварные.
more...
1701 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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tati2014's Weight History
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