Weigh In record (no journal entry) for 05 April 2018
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81 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 89.83g | Prot: 85.73g | Carbs: 20.16g.
Breakfast: Ceviz, Sütaş Beyaz Peynir, Yumurta, Siyah Zeytin. Lunch: Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Simbat Fındık İçi, Badem. more...
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Losing 1.0 kg a Week
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Honeybadger06's Weight History
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