Weigh In record (no journal entry) for 05 April 2018
|
62 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 27.50g | Prot: 36.62g | Carbs: 154.81g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: REWE Chia Brot, Apfelsaft, TiP Delikatess Hinterkochschinken , Almette Tomaten-Pesto, Gemischter Salat mit Dressing, Kohlrabi. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, My Muesli Schlanker Leben Phase 1, Banane. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schrecken84's Weight History
|