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Guten morgen ihr Lieben ☀️
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 34.52g | Prot: 84.53g | Carbs: 161.22g.
Breakfast: Milch 1,5%, Duplo Duplo, Kellogg's Choco Krispies. Lunch: Magerquark, Gefrorene Kirschen, Maggi Fix für Spaghetti Napoli, Netto Mondo Italiano. Dinner: Champignons, Gut Ponholz Gulasch Gemischt, Gekochtes Ei. Snacks/Other: Wetzel Karlsbader Oblaten, Kinder Bueno Mini, Kinder Milchschnitte. more...
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529 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Plank - 2 minutes, Apple Health - 23 hours and 48 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Das sind die 200g die gestern schon mehr drauf waren ...
05 Apr 18 by member: SeiN_MaulwurF
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Ich wünsche dir ebenfalls einen schönen Tag 🙋 🙋 🙋
05 Apr 18 by member: nici003
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SeiN_MaulwurF's Weight History
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