Weigh In record (no journal entry) for 05 April 2018
|
67.7 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 52.66g | Prot: 49.84g | Carbs: 34.22g.
Breakfast: Aldi Gemüsepfanne . Lunch: Erdnussbutter, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Gouda Mittelalt, Aldi Eiweißknäckebrot, Gekochtes Ei. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|