liliamilka's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
63.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1882 kcal Fat: 96.88g | Prot: 86.51g | Carbs: 153.29g.   Breakfast: Almette Pur Schalotte Petersilie, Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Maasdamer (38g), Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Zott Sahne Joghurt Haselnuss Panna Cotta, REWE Kräuterquark 2,4%, Finn Crisp Original Roggenvollkornknäcke. Dinner: Barilla Prosciutto E Grana Padano, Gut & Günstig Maasdamer (38g), Milfina Butter , Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Farmer Nuss-Frucht-Mix, Gekochtes Ei. more...
1658 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week


Comments 
Guten Morgen 🙂  
05 Apr 18 by member: Fagmich

     
 

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liliamilka's Weight History


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