Weigh In record (no journal entry) for 05 April 2018
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105.2 kg
Lost so far: 12.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 35.54g | Prot: 87.44g | Carbs: 160.63g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Gemüseauflauf. Dinner: Mangos, Magerquark, Hähnchenbrustfilet, Weiße Champignons (Gebraten). more...
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2778 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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