Weigh In record (no journal entry) for 05 April 2018
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56 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 65.48g | Prot: 162.00g | Carbs: 69.18g.
Breakfast: Noci, Le Naturelle Albume d'uovo, Prosciutto Cotto, Uovo. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Tonno in Olio (in Scatola). Dinner: Pere, Fragole, Sabo Olio di Lino, Pomodori Ciliegini, Salmone. Snacks/Other: Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Alpina Fiocchi di Latte. more...
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Losing 1.1 kg a Week
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silvia.casale98's Weight History
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