Weigh In record (no journal entry) for 05 April 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.95g | Prot: 59.78g | Carbs: 118.63g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 삶은 계란, 식빵, 베지밀 검은콩과 검은참깨 두유. Lunch: 후레시스 검은깨두유, 웰스토리 쉬림프샌드위치, 코스트코 수지스 그릴드 닭가슴살, 양상추 샐러드. Snacks/Other: 비타코코 코코넛워터. more...
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Losing 0.7 kg a Week
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Justine8628's Weight History
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