Weigh In record (no journal entry) for 05 April 2018
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96.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.73g | Prot: 65.47g | Carbs: 87.76g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Киви, Каша Пшенная на Воде. Lunch: Салат Овощной, Куриное Филе с Сыром. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Кефир 1%. Snacks/Other: Помидоры. more...
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Gaining 0.2 kg a Week
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elenakrukova5796's Weight History
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