Weigh In record (no journal entry) for 04 April 2018
|
73 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 45.53g | Prot: 59.83g | Carbs: 77.15g.
Breakfast: Банан, Nordic Каша Рисовая. Lunch: Сыр Фета, Салат Овощной, Окей Окорочок Куриный Отварной . Dinner: Кабачок Гриль, Мясо по-Французски. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaMexico's Weight History
|