Weigh In record (no journal entry) for 04 April 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 57.48g | Prot: 171.11g | Carbs: 350.33g.
Breakfast: Maggi Salsa Inglesa, Calabacitas, Huevo Cocido, Pechuga de Pollo a la Plancha, Plátano, Azúcar Granulada, Organo Gold Café Negro, Chedraui Avena Natural, Huevo, Sanissimo Salmas (Paquete). Lunch: Queso Fresco, Salsa de Tomate, Tortilla, Pechuga de Pollo. Dinner: Palomitas de Maíz, Optimum Nutrition Gold Standard 100% Caseina, La Merced Maíz Palomero, Valentina Salsa. more...
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Gaining 0.8 kg a Week
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