Weigh In record (no journal entry) for 04 April 2018
|
92.7 kg
Lost so far: 38.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 16.03g | Prot: 73.08g | Carbs: 93.03g.
Breakfast: Kaffee mit Milch, Lidl Himbeeren, Milbona Magerquark, Alnatura Chia Samen, DM Bio Leinsamen Ganz, Aldi Haferflocken. Dinner: Milbona Körniger Frischkäse Light, Mirácoli Tomate Knoblauch, OceanSea Eismeer Garnelen, Zucchini. Snacks/Other: Cappuccino, Erdbeeren, Red Bull Zero Calories. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|