Weigh In record (no journal entry) for 04 April 2018
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69.7 kg
Lost so far: 16.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.72g | Prot: 135.63g | Carbs: 46.10g.
Breakfast: Optimum Nutrition Creatina, Canastra Queijo Minas Artesanal, Max Titanium Femini Whey Baunilha, Mais Fruta Açaí Fino. Lunch: Carne de Porco do Lombo (Filé), Cenouras, Tomates, Repolho. Dinner: Peixe Grelhado. Snacks/Other: Max Titanium Femini Whey Baunilha, Abacate, Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural, La Violetera Nozes sem Casca, Amêndoas. more...
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Losing 0.7 kg a Week
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lobafitness2018's Weight History
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