Weigh In record (no journal entry) for 04 April 2018
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113.6 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 29.24g | Prot: 80.42g | Carbs: 117.25g.
Breakfast: Herbalife Fórmula 3, Hacendado Leche Desnatada, Herbalife Batido Nutricional . Lunch: Espárragos, Tortilla, Jamón Picado, Hacendado Salmorejo. Dinner: Hacendado Leche Desnatada, Herbalife Batido Nutricional , Herbalife Proteina. Snacks/Other: Salmón Ahumado, Pan Integral Tostado, Fresas. more...
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Losing 3.5 kg a Week
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isabelfigueroaperez's Weight History
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