Weigh In record (no journal entry) for 04 April 2018
|
82.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 22.16g | Prot: 11.46g | Carbs: 73.01g.
Breakfast: Buko Der Sahnige, Sammy's Super Sandwich , Vietnam Kaffee . Lunch: Trockene oder Harte Salami, Vietnam Kaffee . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartflow's Weight History
|