Weigh In record (no journal entry) for 04 April 2018
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82.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.16g | Prot: 11.46g | Carbs: 73.01g.
Breakfast: Buko Der Sahnige, Sammy's Super Sandwich , Vietnam Kaffee . Lunch: Trockene oder Harte Salami, Vietnam Kaffee . more...
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steady weight
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hartflow's Weight History
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