Weigh In record (no journal entry) for 04 April 2018
|
79.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 73.71g | Prot: 72.70g | Carbs: 66.89g.
Lunch: Dornseifer Nudelgratin, Gemischter Salat mit Dressing. Dinner: Nesquik Kakao, Möhren, Käse, Gekochtes Ei, REWE Speisequark Magerstufe. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|