Weigh In record (no journal entry) for 04 April 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3161 kcal
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Fat: 85.07g | Prot: 187.02g | Carbs: 410.29g.
Breakfast: Knusperone Schoko Chips, Knusperone Nougat Bits, Aldi Milch 1,5%. Lunch: Möhren, Aldi Parboiled Reis, Lidl Putenhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cenovis Hirsesuppe, Fisch. Dinner: Aldi Laugenstange, Aldi Milch 1,5%, Haferflocken, Spiegelei. Snacks/Other: Choceur Latte Macchiato, Banane, Milch 1,5%, Whey Protein, Hofmaier Kochhinterschinken. more...
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Gaining 0.7 kg a Week
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chrispack's Weight History
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