Weigh In record (no journal entry) for 04 April 2018
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.00g | Prot: 57.48g | Carbs: 95.40g.
Breakfast: Овсяные Вафли с Творогом, Dr. Korner Хлебец Клюквенный, Тефтели, Домик в деревне Молоко 3,5%. Lunch: Тефтели, Домик в деревне Молоко 3,5%. Dinner: Овсяные Вафли с Творогом, Домик в деревне Молоко 3,5%. Snacks/Other: Ореховая Долина Фундук. more...
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1816 kcal
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Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Millionr's Weight History
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